Vegan Soap Recipe No. 2

During this time of uncertainty, I have found myself falling back upon activities and projects that brought me happiness in the past.  One particular task that seems to always give me a sense of peace is soap-making.  There is something about the slow process, the circular motion of mixing, and the smells of oils wafting throughout the kitchen that puts my mind at ease.

What I look forward to most is that hopefully by the time this batch of soap is cured, we will be out of the quarantine and basking in the summer sunlight with our friends and family members.

This go-round I decided to try throwing a new fat into the mix…shea butter.  I love the smooth, creamy texture the shea butter gave to this soap and I cannot wait to see how it feels on the skin! I also wanted to try to bring some summer love to this batch, so I sprinkled some dried calendula pedals (from last year’s garden) onto the top of the soap before curing.

I hope you enjoy this recipe, and I look forward to sharing more at-home projects with you throughout this strange time in our world’s history.  Be safe and be well, friends.

Vegan Soap Recipe No. 2

5 cups distilled water

12 oz lye

10 cups organic unrefined coconut oil

2 cups //ws-na.amazon-adsystem.com/widgets/q?ServiceVersion=20070822&OneJS=1&Operation=GetAdHtml&MarketPlace=US&source=ac&ref=qf_sp_asin_til&ad_type=product_link&tracking_id=makofahom-20&marketplace=amazon&region=US&placement=B07S9H5BYG&asins=B07S9H5BYG&linkId=fd80223b29de721b03c43d397b4e75a5&show_border=false&link_opens_in_new_window=true&price_color=333333&title_color=0066c0&bg_color=ffffff” data-wplink-url-error=”true”>organic shea butter

Essential oils of your choosing (if desired)

Brazilian clay of your choosing (if desired) (I used yellow Brazilian clay in this particular batch.)

*Before you get started, please know that making soap with lye can be very dangerous.  You MUST be sure you are wearing proper gloves and eyewear at all times, and you must be in a well ventilated room!  

Step 1:  In a large stainless steel bowl, carefully stir the lye into the distilled water.  Stir continuously until all the lye is dissolved.  (This mixture can rise in temperature to almost 200 degrees, so again, proceed with caution.)  Allow the lye-water mixture to cool to 75 degrees.  This can often take several hours.

Step 2:  Warm the coconut oil and shea butter in a stock pot until it becomes liquid.  Remove from the heat and allow to cool to 80-85 degrees.

Step 3:  In a very slow and steady stream, carefully add the coconut oil and shea butter to the lye-water mixture while stirring constantly.

Step 4:  Once all the coconut oil and shea butter has been added, I use an immersion blender to get the soap to reach trace phase (the consistency of a thick honey).

Optional Step:  If adding essential oils, blend the oils in at this time.  And if adding clay for coloring your soap:  mix a tablespoon of clay with .25-.50 mL of your chosen essential oil.  Partially mix the clay into the soap mixture so it streaks.

Step 5:  Pour mixture into soap molds.  Cover with plastic.  I then place lots of old beach towels on top of the plastic wrap to help insulate the soap.

Step 6:  Allow your soap to remain insulted for 3-4 days.  Then remove the soap from the molds, cut the soap (if necessary), and place on a cooling rack.

Step 7:  Allow your soap to cure on the cooling rack for at least 2 months before using.

Honey Lavender Walnuts

 

 

My girls and I have really been trying to adjust our eating habits throughout the school day.  Instead of snacking on crackers, pretzels and tortilla chips, we are trying to move our snacking to the non-processed variety.  This has been a bit of challenge for us lately, until we crafted this recipe early this week.  Our honey lavender walnuts give you that crunch that great snacks have, while also blessing your tongue with a bit of salt, spice and sweet goodness.  I hope you enjoy!

Honey Lavender Walnuts

2 1/2 tablespoons butter

1/4 cup local honey

1/2 teaspoon salt

dash of cayenne pepper

1/2 teaspoon cinnamon

1 teaspoon vanilla

1/2 to 1 teaspoon dried lavender blossoms

1-2 cups walnuts (depending upon how much coating you would like)

Preheat oven to 400 degrees.

Combine the butter, honey, salt, pepper and cinnamon in a small sauce pan.  Stir continuously over medium heat until melted.  Remove from heat.

Add vanilla to the butter mixture and stir well.  Next, add the walnuts and stir to coat.

Turn out onto a jelly roll pan and spread out evenly.

Bake in a 400 degree oven for 5 minutes.  Stir and spread out evenly again.  Repeat this process until your walnuts have reached a roasted degree that you enjoy.  Remove from oven.

Mix in lavender blossoms.  Allow to cool.  Enjoy!

More Than a Party

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A few months ago, while nestled in my bed reading an issue of my favorite magazine, Taproot, I happened upon a lovely little piece written by Amanda Riley about a gathering called a “Swap Party.”  The concept and spirit behind this type of affair really intrigued me and I knew that I someday wanted to host such an event.  I mentioned the idea to my neighbor, Sarah, who was not only on-board to co-host this swap, but she seemed to be just as passionate as I was about how amazing such a function could be.

This past weekend, we held this get-together celebrating all things handmade and homegrown, while also honoring community.  Most women at our gathering had never met prior to this evening, but there was so much magic around the table as this community of makers each showcased her unique strengths and talents.

It seems the news and social media are just exploding lately with all the ways we are different.  Separate.  But what about all those entities that bind us?  Crafting and cooking, yes.  But, those heart felt discussions sharing our experiences of love and loss as well.  Today, let us focus on those things that unify.  It is so much more liberating to search for ways to build the bridges of community than to find ways of destroying them.

Create

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I have been thinking deeply lately about the notion of creating.  In a world of increasing destruction and devastation, the simple act of creating something, creating anything really, is cathartic.

At our homeschool co-op I teach a writing and an art class.  Looking upon my students yesterday while they wrote, while they constructed, while they created, I was reminded of the deep power that lies within creation.  Bringing something to life that did not exist before is profoundly powerful.  Whether you decide to sit down and color in a coloring book with your toddler, doodle a poem on a cocktail napkin, or intricately knit a quilt, the act of creating holds great magnitude.  I truly believe that in creating we help to spread a bit of positive energy and love into the world.  And honestly, I think we could use a bit of both right now.

So, this weekend I encourage you to create.  Whether it is a gourmet meal for your family, or a cute little stick figure on the back of your grocery list…create something.  Create anything.  Use this as a chance to shrug off just a bit of the negativity that often weighs heavily upon our shoulders.  Create.  Release.  Repeat.

Happy weekend, friends.

Makin’ Kraut

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I love cabbage in an obsessive, kind-of-creepy way.  I adore it raw in salads, sautéed in butter, and cooked down alongside a big ole’ roast in a low and slow oven.  But perhaps my favorite way to enjoy this curciferous comestible is in its fermented form as sauerkraut.

I have been starry-eyed about kraut my entire life.  In elementary school, I was the kid ordering ruebens with extra sauerkraut.  In high school, I could be found asking for sauerkraut as a pizza topping.  And when I was pregnant with my oldest daughter, sauerkraut was one of the few foods I could eat while battling morning sickness.

Beginning to make sauerkraut at home has only increased my passion for this food.  The taste and texture of home-fermented kraut is unmatched, and the nutritional value is even more unfathomable.  Loaded with literally millions of healthy bacteria, homemade sauerkraut is one of the healthiest foods you can consume.  And, one of the easiest to make.

Here’s how we do our kraut:

Step 1:  Thinly chop up a head of cabbage (green or red).

Step 2:  Spread a layer of chopped cabbage in the bottom of a glass jar or crock, sprinkle with some salt, and bash away at it with a wooden spoon.  (This will break down the membranes of the cabbage, allow the salt in, and pull water out.)

Step 3:  Continue the layering process (cabbage, salt, bash) until you have used all your cabbage and there is enough water to cover the cabbage leaves.  (You may need to add a bit of unchlorinated water.)

Step 4:  Use a plate or glass to weight down the cabbage so that every tiny piece is submerged beneath the surface of the water.  (This is very important because any cabbage leaves exposed to oxygen will grow mold.)

Step 5:  Allow to sit on your counter or in your basement.

Step 6:  Check on your kraut every couple of days until it reaches the tartness and funkiness of your liking 🙂

Homemade Vanilla Ice Cream

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After finding my family’s old ice cream maker in my dad’s basement a few weeks back, I decided it was time to test it out again after over 25 years.  The ice cream maker still worked great, and I was so happy to be able to find an excuse to make homemade ice cream in the middle of winter 🙂

Homemade Vanilla Ice Cream

3 cups organic half and half

1 cup organic heavy whipping cream

1 cup organic sugar

8 organic egg yolks

2 teaspoons organic vanilla extract

Place the half & half and whipping cream in a large saucepan over medium heat, stirring frequently.  Mix the sugar into the egg yolks.  Once the half & half and whipping cream have reached a simmer, temper the eggs with the mixture.  Continue to stir the custard mixture over medium heat for 5-8 minutes.  Remove from heat and allow to sit for 30 minutes.  Add the vanilla extract and refrigerate until cool.  Pour into an ice cream maker and follow the manufacture’s instructions.  Enjoy!

Variations:

Chocolate Ice Cream:  Add 1 1/2 cups organic cocoa powder to the cream mixture and then simmer.

Pistachio Ice Cream:  Replace the organic vanilla extract with organic almond extract.  Then add 1 1/2 cups chopped pistachios once the mixture is cooled.

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Social

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My girls and I have found a new love:  ceramics.  We happened upon a class that had some open seats and immediately we knew it was a match made in Heaven.

A common misconception of homeschooled-children is that they lack socialization.  My experience (be it only a brief one and a half years so far) has illustrated to me that the exact opposite is actually true.  Not only do my girls interact with children their own age while at homeschool co-op, through sports and camps, and during their involvement in scouts, homeschooling allows time for my girls to interact with those much younger and older than them.  My girls love helping out with the little bitty ones when they are at the YMCA or at co-op, and they also cherish the moments they get to spend with residents of their great grandmother’s retirement community.

Our new-found ceramics class has also offered my girls a wonderful opportunity to, not only learn a wide array of artistic techniques, but also interact with a lovely group of ladies of an older generation.  My girls love listening to their stories, and watching their experienced hands craft the most beautiful pieces of art.  Our time spent in the studio on Tuesdays with these women is definitely a life experience for which I am so very grateful.

Old Becomes New

A few years back I shared with you my love of all things old:  books, clothes, music and furniture.  I love that in nourishing vintage items, we can breath life into them and make the old become new.

My husband’s grandmother recently got some new digs, and she was unable to fit all of her furniture in her new place.  I was thrilled when she asked if I could use them for something.  Yes, please.

It’s amazing what a bit of paint and some clearance fabric can do!  The only downside of this project is that now I have the itch…and I want to do oh so much more 🙂

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I Stand at the Ready

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Thoughts from yesterday:

I am sitting outside of my northern Illinois home, in a tank top and shorts. Sweat trickles down my back and my hands ache from the garden work I have done. It is just 11:30 am. In February.

While working in my garden, many thoughts swirl through my mind. Why am I able to work in my garden right now? Why is the sun so warm upon my skin as I sit here on my deck, less than one week post-Valentine’s day? Why are there already green lilies breaking the surface of the soil in my garden beds? Why are their insects crawling and flying about? Am I terrified by this extreme weather streak in February?

The answer to that last question is, yes. There was record-breaking snow on the East coast this week, torrential rain in the West, and balmy weather in the northern Midwest. A definite climate shift is upon us.

Now, the way I see it, I have two choices: Option one is that I can allow myself to become paralyzed with the fear of what is to come. I can fear for the future of my children, and allow that anxiety to cripple me into inaction. Option two:  I can use the gifts God has given me and leap into action. I can strap on my garden boots and stand at the ready to teacher my own children, and others, the skills they need to grow their own food in a world of changing environmental factors. I can help them to see these changes with optimistic eyes, not ones clouded with fear. I can equip them in the ways they can help themselves in times of trouble, and also how to reach out and use their talents to help others in need.

Recently, I have found myself looking to St. Francis of Assisi for wisdom and motivation to help guide me on my journey. Today I came upon this passage, and I believe it will become motto in days to come:

Lord, help me live this day, quietly, easily. To lean upon Thy great strength, trustfully, restfully. To wait for the unfolding of Thy will, patiently, serenely. To meet others, peacefully, joyously. To face tomorrow, confidently, courageously.

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The Apothecary

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About a year ago, my husband bought me this fabulous piece of furniture for a late birthday present.  I had been eyeing it for a couple years at a great local shop, and I knew exactly what I would use it for if ever I was lucky enough to take it home with me.  So, when it finally made its way across the threshold and in the confines of my house, I immediately went to work at crafting my vision: my very own apothecary cabinet.

Since establishing my apothecary cabinet in my kitchen, I have experimented with a slew of tonics, tinctures, and the like.  One of my most recent favorites is my “Homemade Refreshing Face Mask.”  This mask is made with bentonite clay, known for its healing and detoxifying properties.  To this clay, I add some invigorating organic non-alcohol witch hazel with aloe vera, and frankincense essential oil, which in my option is one of the best oils you can use on the regular.

So this weekend, pamper yourself with this treat 🙂

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Homemade Refreshing Face Mask

In a small bowl, combine 2 tablespoons bentonite clay, 1 drop Frankincense, and enough witch hazel to form a paste.  Mix slowly until a paste forms.  With your fingers, smooth the clay over your face, being sure to avoid your eyes.  Allow the mask to rest on your face for 5-8 minutes.  Wash off with warm water.