Makin’ Kraut

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I love cabbage in an obsessive, kind-of-creepy way.  I adore it raw in salads, sautéed in butter, and cooked down alongside a big ole’ roast in a low and slow oven.  But perhaps my favorite way to enjoy this curciferous comestible is in its fermented form as sauerkraut.

I have been starry-eyed about kraut my entire life.  In elementary school, I was the kid ordering ruebens with extra sauerkraut.  In high school, I could be found asking for sauerkraut as a pizza topping.  And when I was pregnant with my oldest daughter, sauerkraut was one of the few foods I could eat while battling morning sickness.

Beginning to make sauerkraut at home has only increased my passion for this food.  The taste and texture of home-fermented kraut is unmatched, and the nutritional value is even more unfathomable.  Loaded with literally millions of healthy bacteria, homemade sauerkraut is one of the healthiest foods you can consume.  And, one of the easiest to make.

Here’s how we do our kraut:

Step 1:  Thinly chop up a head of cabbage (green or red).

Step 2:  Spread a layer of chopped cabbage in the bottom of a glass jar or crock, sprinkle with some salt, and bash away at it with a wooden spoon.  (This will break down the membranes of the cabbage, allow the salt in, and pull water out.)

Step 3:  Continue the layering process (cabbage, salt, bash) until you have used all your cabbage and there is enough water to cover the cabbage leaves.  (You may need to add a bit of unchlorinated water.)

Step 4:  Use a plate or glass to weight down the cabbage so that every tiny piece is submerged beneath the surface of the water.  (This is very important because any cabbage leaves exposed to oxygen will grow mold.)

Step 5:  Allow to sit on your counter or in your basement.

Step 6:  Check on your kraut every couple of days until it reaches the tartness and funkiness of your liking 🙂

Better Late Than Never Garden Update

Well friends, it’s June 16th, and I am coming at you with my first garden update of the 2017 growing season.  Hum.  Where exactly did the time go?  And better yet, what on earth have I been doing?  Time has somehow slipped between my fingers so rapidly, that I cannot even seem to identify the activities that filled these minutes, hours and days.

But nonetheless, this garden of ours is surely well underway, and perhaps the furthest along we have ever been come this time of the year.  I believe I can owe a great deal of this success to the fact that my girls have been real, active participants in our homestead this year.  While in the past the girls surely had “jobs” like collecting eggs in the morning, watering their fairy garden, and picking ripe cherry tomatoes from the vine, but this year the girls have been logging some legit man-power hours.  Gianna hauls spent dishwater outside to water plants, and she moves the sprinkles around to various locations throughout these hot, dry days we have been experiencing.  Addie tilled all the garden beds this spring, and she does a great deal of the wedding that needs to be done in the veggie beds.

And let me tell you, this year these littles are much more appreciative of the strawberries gracing their breakfast table and the cilantro and lettuce making its way into their tacos come dinnertime.  And isn’t this what homesteading and forming connections with our food is all about?  With the knowledge of the human labor and natural resources needed to grow our food, we are much more humble and filled with an awe-inspiring sense of gratitude when we are able to bring that food to our tables.

I wish you all a wonderful weekend, in which you are able to nourish your body with food that gives you strength in body, as well as soul.  

In Gratitude

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Awhile back, I use to post trinkets of thanks each week.  I felt that in expressing my gratitude I was able to put positive vibes out into the atmosphere, and illustrate that it is often those seemingly minuscule or insignificant items or events that end up constructing a full life.

So, after a four year hiatus, on this 13th day of April, I am so very grateful for…

~a new computer and refreshed space in which I can write.

~Apple Support and their aid when this non-techy gal tried to set up the above mentioned computer. Whew.

~my seven year old, who led me through on the of the best yoga sessions of my life.

~this new book by Ashley English, and the fabulous recipes it contains.  Many of these recipes are sure to find themselves on my kitchen table in the very new future.

~a freshly mulched garden. (And yes, that is a glass of wine on the fencepost.  One needs some mode of relief from the back pain of hauling said mulch, right?)

~several days with family this upcoming weekend—sure to be filled with farmer’s markets and swimming, farm-fresh food and tasty cocktails, laughter and tears.

Old Becomes New

A few years back I shared with you my love of all things old:  books, clothes, music and furniture.  I love that in nourishing vintage items, we can breath life into them and make the old become new.

My husband’s grandmother recently got some new digs, and she was unable to fit all of her furniture in her new place.  I was thrilled when she asked if I could use them for something.  Yes, please.

It’s amazing what a bit of paint and some clearance fabric can do!  The only downside of this project is that now I have the itch…and I want to do oh so much more 🙂

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I Stand at the Ready

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Thoughts from yesterday:

I am sitting outside of my northern Illinois home, in a tank top and shorts. Sweat trickles down my back and my hands ache from the garden work I have done. It is just 11:30 am. In February.

While working in my garden, many thoughts swirl through my mind. Why am I able to work in my garden right now? Why is the sun so warm upon my skin as I sit here on my deck, less than one week post-Valentine’s day? Why are there already green lilies breaking the surface of the soil in my garden beds? Why are their insects crawling and flying about? Am I terrified by this extreme weather streak in February?

The answer to that last question is, yes. There was record-breaking snow on the East coast this week, torrential rain in the West, and balmy weather in the northern Midwest. A definite climate shift is upon us.

Now, the way I see it, I have two choices: Option one is that I can allow myself to become paralyzed with the fear of what is to come. I can fear for the future of my children, and allow that anxiety to cripple me into inaction. Option two:  I can use the gifts God has given me and leap into action. I can strap on my garden boots and stand at the ready to teacher my own children, and others, the skills they need to grow their own food in a world of changing environmental factors. I can help them to see these changes with optimistic eyes, not ones clouded with fear. I can equip them in the ways they can help themselves in times of trouble, and also how to reach out and use their talents to help others in need.

Recently, I have found myself looking to St. Francis of Assisi for wisdom and motivation to help guide me on my journey. Today I came upon this passage, and I believe it will become motto in days to come:

Lord, help me live this day, quietly, easily. To lean upon Thy great strength, trustfully, restfully. To wait for the unfolding of Thy will, patiently, serenely. To meet others, peacefully, joyously. To face tomorrow, confidently, courageously.

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From Dawn to Dusk

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One of my favorite times of the year arrived this week!  In the wee hours of Monday morning, we began pouring over our 2017 seed catalog (We order our seeds and transplants from The Seed Savers Exchange, based in Iowa.) and envisioning what it is we want our garden to look like this year.  Now that the girls are older, they too have taken on an added interest in this task and our day was filled with talk of which herbs would grow best inside their cinder block garden boarder, and whether or not we want to skip growing cucumbers again this summer.  (My girls no longer eat pickles.  Say what?!?)

We normally peruse the seed catalogs in February because this seems to be an especially difficult month to get through for us.  So dark.  So very cold.  This year, however, proved to be a bit strange in that this particular February day was unseasonably balmy.  So, we packed up our seed-browsing-paraphenalia and headed to the backyard.  There we started a nice fire and continued our quest for garden goodness outdoors, well into the evening.  Such an incredibly nice treat.

A Subtle Shift

It seems that at each turn of the season I feel the need to start anew.  I think this has become even more of a necessity now that I stay home and homeschool my girls.  Because our home is where we work, play and educate, there is a more constant need to refresh, even if it is just a subtle shift.

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As a means of bridging our transition between summer and fall, the girls and I have been trying to bring in fresh flowers each day from our garden.  It is a true blessing to have this beautiful, natural color in our sights as the mercury begins to dip.

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A quick family room face lift has also helped usher in this new season.  It’s amazing what a fresh coat of paint can do to change the entire mood of a room.

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As I mentioned a few weeks back, we have an abundance of home-grown pumpkins, so those gorgeous orbs are finding their way into many indoor and outdoor arrangements, as well as into many new recipes.

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Our reading material has also been refreshed.  With a little help from Ms. Rowling, Harry Potter and the Cursed Child has whisked our whole family away to a magical land each evening.

And after the girls are asleep, Glennon Doyle Melton’s Love Warrior fills my heart in a way no other book has.  As I wrote about here, when my mom was ill, her book Carry On, Warrior shone a light on my experience that helped me through those most difficult, excruciating months of my life.  But I believe her new novel, although raw and often emotionally difficult to get through, is giving me the tools I need to make it through the next fifty years of my life by imparting me with a whole new outlook on life, love, truth-telling and grace.

I hope each of you feels refreshed as you enter this new season, ready to embark upon many new fall adventures.

 

 

Craft and Science

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img_3209 img_3212img_3233 img_3303 img_3302 img_3272Last Sunday, we gathered with friends in our late summer garden for some fermentation fun.  My husband (and his trusty brewmaster side kick) concocted a nice autumnal nut brown ale, while I worked with some of the other littles on cabbage sauerkraut.

I just love the craft and science behind fermentation.  I love the look of amazement that crosses their faces when I tell kids they are working with millions of living organisms when they ferment.  I also adore the slow and deliberate pace of fermenting.  The fact that the process cannot be rushed is what pulls me in the most to this craft.  We are all so rushed in our daily lives, that at times it is just so therapeutic to slow down, gather with friends, and enjoy that slow gait together.

Joy in the Present

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Each of us has a handful of life experiences that truly changes us.  Those experiences that get deep into our veins and alter the core of our inner self and the lens through which we view the world.  I can confidently say my family and I just experienced such an event.

Over the course of the last eight days our family ventured East.  We made many, many stops and saw numerous amazing sights, but the reason for our trip was to participate in a family stay at the Knapp family’s local living school, Koviashuvik.  While on this absolutely gorgeous homestead we learned, laughed, created, and soaked up all we could from this astounding family of four who live in harmony with the earth in a way I have never before witnessed.

As I sit before this screen, I realize there is no way I can adequately express, in words, our time spent with the Knapps.  Instead, I have decided to let the photographs tell our story.  The word Koviashuvik means, “a time and place of joy in the present moment” and I invite you come along with us on our adventure to a time and place where I can say I was fully present and filled with the most wonderful sense of peace and joy.

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Kale Cubes

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Every November, we find ourselves with an overabundance of kale that gets hit with a hard frost and dies.  It always makes me feel just sick to know all of that healthy vegetation has gone to waste and ends up in the compost bin.  This year my husband came up with a great idea:  kale cubes.

When my oldest daughter was a baby, we made her baby food.  We threw a bunch of fruit and veggies in a blender with a bit of water, pureed it, and then froze it in ice cube trays.  Once the cubes froze, we popped the cubes out into a gallon-size freezer bag.  That way, at mealtime, we would just take out the cubes we wanted, heat them up, and viola…ready-to-eat baby food.  So, last week my husband came up with the brilliant idea to do this same thing with our kale!  Then that way, once winter settles in and we are longing for some healthy greens, we can pop a couple of our kale cubes into our blender to add some nutrients to our morning smoothies.

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All I did was harvest and wash some of our kale, threw it in our Vitamix with about one cup of water, pureed it until the mixture was nearly smooth, poured the puree into ice cube trays and popped them in the freezer.  The next day, I popped out the cubes and put them in a gallon-sized freezer bag.  Now they are all set for those February morning breakfast smoothies 🙂

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