Vegan Soap Recipe No. 2

During this time of uncertainty, I have found myself falling back upon activities and projects that brought me happiness in the past.  One particular task that seems to always give me a sense of peace is soap-making.  There is something about the slow process, the circular motion of mixing, and the smells of oils wafting throughout the kitchen that puts my mind at ease.

What I look forward to most is that hopefully by the time this batch of soap is cured, we will be out of the quarantine and basking in the summer sunlight with our friends and family members.

This go-round I decided to try throwing a new fat into the mix…shea butter.  I love the smooth, creamy texture the shea butter gave to this soap and I cannot wait to see how it feels on the skin! I also wanted to try to bring some summer love to this batch, so I sprinkled some dried calendula pedals (from last year’s garden) onto the top of the soap before curing.

I hope you enjoy this recipe, and I look forward to sharing more at-home projects with you throughout this strange time in our world’s history.  Be safe and be well, friends.

Vegan Soap Recipe No. 2

5 cups distilled water

12 oz lye

10 cups organic unrefined coconut oil

2 cups //ws-na.amazon-adsystem.com/widgets/q?ServiceVersion=20070822&OneJS=1&Operation=GetAdHtml&MarketPlace=US&source=ac&ref=qf_sp_asin_til&ad_type=product_link&tracking_id=makofahom-20&marketplace=amazon&region=US&placement=B07S9H5BYG&asins=B07S9H5BYG&linkId=fd80223b29de721b03c43d397b4e75a5&show_border=false&link_opens_in_new_window=true&price_color=333333&title_color=0066c0&bg_color=ffffff” data-wplink-url-error=”true”>organic shea butter

Essential oils of your choosing (if desired)

Brazilian clay of your choosing (if desired) (I used yellow Brazilian clay in this particular batch.)

*Before you get started, please know that making soap with lye can be very dangerous.  You MUST be sure you are wearing proper gloves and eyewear at all times, and you must be in a well ventilated room!  

Step 1:  In a large stainless steel bowl, carefully stir the lye into the distilled water.  Stir continuously until all the lye is dissolved.  (This mixture can rise in temperature to almost 200 degrees, so again, proceed with caution.)  Allow the lye-water mixture to cool to 75 degrees.  This can often take several hours.

Step 2:  Warm the coconut oil and shea butter in a stock pot until it becomes liquid.  Remove from the heat and allow to cool to 80-85 degrees.

Step 3:  In a very slow and steady stream, carefully add the coconut oil and shea butter to the lye-water mixture while stirring constantly.

Step 4:  Once all the coconut oil and shea butter has been added, I use an immersion blender to get the soap to reach trace phase (the consistency of a thick honey).

Optional Step:  If adding essential oils, blend the oils in at this time.  And if adding clay for coloring your soap:  mix a tablespoon of clay with .25-.50 mL of your chosen essential oil.  Partially mix the clay into the soap mixture so it streaks.

Step 5:  Pour mixture into soap molds.  Cover with plastic.  I then place lots of old beach towels on top of the plastic wrap to help insulate the soap.

Step 6:  Allow your soap to remain insulted for 3-4 days.  Then remove the soap from the molds, cut the soap (if necessary), and place on a cooling rack.

Step 7:  Allow your soap to cure on the cooling rack for at least 2 months before using.

I Stand at the Ready

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Thoughts from yesterday:

I am sitting outside of my northern Illinois home, in a tank top and shorts. Sweat trickles down my back and my hands ache from the garden work I have done. It is just 11:30 am. In February.

While working in my garden, many thoughts swirl through my mind. Why am I able to work in my garden right now? Why is the sun so warm upon my skin as I sit here on my deck, less than one week post-Valentine’s day? Why are there already green lilies breaking the surface of the soil in my garden beds? Why are their insects crawling and flying about? Am I terrified by this extreme weather streak in February?

The answer to that last question is, yes. There was record-breaking snow on the East coast this week, torrential rain in the West, and balmy weather in the northern Midwest. A definite climate shift is upon us.

Now, the way I see it, I have two choices: Option one is that I can allow myself to become paralyzed with the fear of what is to come. I can fear for the future of my children, and allow that anxiety to cripple me into inaction. Option two:  I can use the gifts God has given me and leap into action. I can strap on my garden boots and stand at the ready to teacher my own children, and others, the skills they need to grow their own food in a world of changing environmental factors. I can help them to see these changes with optimistic eyes, not ones clouded with fear. I can equip them in the ways they can help themselves in times of trouble, and also how to reach out and use their talents to help others in need.

Recently, I have found myself looking to St. Francis of Assisi for wisdom and motivation to help guide me on my journey. Today I came upon this passage, and I believe it will become motto in days to come:

Lord, help me live this day, quietly, easily. To lean upon Thy great strength, trustfully, restfully. To wait for the unfolding of Thy will, patiently, serenely. To meet others, peacefully, joyously. To face tomorrow, confidently, courageously.

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The Apothecary

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About a year ago, my husband bought me this fabulous piece of furniture for a late birthday present.  I had been eyeing it for a couple years at a great local shop, and I knew exactly what I would use it for if ever I was lucky enough to take it home with me.  So, when it finally made its way across the threshold and in the confines of my house, I immediately went to work at crafting my vision: my very own apothecary cabinet.

Since establishing my apothecary cabinet in my kitchen, I have experimented with a slew of tonics, tinctures, and the like.  One of my most recent favorites is my “Homemade Refreshing Face Mask.”  This mask is made with bentonite clay, known for its healing and detoxifying properties.  To this clay, I add some invigorating organic non-alcohol witch hazel with aloe vera, and frankincense essential oil, which in my option is one of the best oils you can use on the regular.

So this weekend, pamper yourself with this treat 🙂

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Homemade Refreshing Face Mask

In a small bowl, combine 2 tablespoons bentonite clay, 1 drop Frankincense, and enough witch hazel to form a paste.  Mix slowly until a paste forms.  With your fingers, smooth the clay over your face, being sure to avoid your eyes.  Allow the mask to rest on your face for 5-8 minutes.  Wash off with warm water.

 

From Dawn to Dusk

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One of my favorite times of the year arrived this week!  In the wee hours of Monday morning, we began pouring over our 2017 seed catalog (We order our seeds and transplants from The Seed Savers Exchange, based in Iowa.) and envisioning what it is we want our garden to look like this year.  Now that the girls are older, they too have taken on an added interest in this task and our day was filled with talk of which herbs would grow best inside their cinder block garden boarder, and whether or not we want to skip growing cucumbers again this summer.  (My girls no longer eat pickles.  Say what?!?)

We normally peruse the seed catalogs in February because this seems to be an especially difficult month to get through for us.  So dark.  So very cold.  This year, however, proved to be a bit strange in that this particular February day was unseasonably balmy.  So, we packed up our seed-browsing-paraphenalia and headed to the backyard.  There we started a nice fire and continued our quest for garden goodness outdoors, well into the evening.  Such an incredibly nice treat.

A Subtle Shift

It seems that at each turn of the season I feel the need to start anew.  I think this has become even more of a necessity now that I stay home and homeschool my girls.  Because our home is where we work, play and educate, there is a more constant need to refresh, even if it is just a subtle shift.

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As a means of bridging our transition between summer and fall, the girls and I have been trying to bring in fresh flowers each day from our garden.  It is a true blessing to have this beautiful, natural color in our sights as the mercury begins to dip.

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A quick family room face lift has also helped usher in this new season.  It’s amazing what a fresh coat of paint can do to change the entire mood of a room.

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As I mentioned a few weeks back, we have an abundance of home-grown pumpkins, so those gorgeous orbs are finding their way into many indoor and outdoor arrangements, as well as into many new recipes.

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Our reading material has also been refreshed.  With a little help from Ms. Rowling, Harry Potter and the Cursed Child has whisked our whole family away to a magical land each evening.

And after the girls are asleep, Glennon Doyle Melton’s Love Warrior fills my heart in a way no other book has.  As I wrote about here, when my mom was ill, her book Carry On, Warrior shone a light on my experience that helped me through those most difficult, excruciating months of my life.  But I believe her new novel, although raw and often emotionally difficult to get through, is giving me the tools I need to make it through the next fifty years of my life by imparting me with a whole new outlook on life, love, truth-telling and grace.

I hope each of you feels refreshed as you enter this new season, ready to embark upon many new fall adventures.

 

 

Craft and Science

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img_3209 img_3212img_3233 img_3303 img_3302 img_3272Last Sunday, we gathered with friends in our late summer garden for some fermentation fun.  My husband (and his trusty brewmaster side kick) concocted a nice autumnal nut brown ale, while I worked with some of the other littles on cabbage sauerkraut.

I just love the craft and science behind fermentation.  I love the look of amazement that crosses their faces when I tell kids they are working with millions of living organisms when they ferment.  I also adore the slow and deliberate pace of fermenting.  The fact that the process cannot be rushed is what pulls me in the most to this craft.  We are all so rushed in our daily lives, that at times it is just so therapeutic to slow down, gather with friends, and enjoy that slow gait together.

Joy in the Present

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Each of us has a handful of life experiences that truly changes us.  Those experiences that get deep into our veins and alter the core of our inner self and the lens through which we view the world.  I can confidently say my family and I just experienced such an event.

Over the course of the last eight days our family ventured East.  We made many, many stops and saw numerous amazing sights, but the reason for our trip was to participate in a family stay at the Knapp family’s local living school, Koviashuvik.  While on this absolutely gorgeous homestead we learned, laughed, created, and soaked up all we could from this astounding family of four who live in harmony with the earth in a way I have never before witnessed.

As I sit before this screen, I realize there is no way I can adequately express, in words, our time spent with the Knapps.  Instead, I have decided to let the photographs tell our story.  The word Koviashuvik means, “a time and place of joy in the present moment” and I invite you come along with us on our adventure to a time and place where I can say I was fully present and filled with the most wonderful sense of peace and joy.

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IMG_2896 IMG_2899 IMG_2900Photo Credit: Ashirah KnappP1040284Photo Credit: Ashirah KnappP1040289Photo Credit: Ashirah KnappP1040303Photo Credit: Ashirah KnappP1040312IMG_2905IMG_2911 IMG_2913 IMG_2914 IMG_2915 IMG_2917 IMG_3002Photo Credit: Ashirah KnappP1040390IMG_2922 IMG_2925 IMG_2943Photo Credit: Ashirah KnappP1040354Photo Credit: Ashirah KnappP1040364

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IMG_2928Photo Credit: Ashirah KnappP1040424Photo Credit: Ashirah KnappP1040435Photo Credit: Ashirah KnappP1040444Photo Credit: Ashirah KnappP1040463

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Kale Cubes

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Every November, we find ourselves with an overabundance of kale that gets hit with a hard frost and dies.  It always makes me feel just sick to know all of that healthy vegetation has gone to waste and ends up in the compost bin.  This year my husband came up with a great idea:  kale cubes.

When my oldest daughter was a baby, we made her baby food.  We threw a bunch of fruit and veggies in a blender with a bit of water, pureed it, and then froze it in ice cube trays.  Once the cubes froze, we popped the cubes out into a gallon-size freezer bag.  That way, at mealtime, we would just take out the cubes we wanted, heat them up, and viola…ready-to-eat baby food.  So, last week my husband came up with the brilliant idea to do this same thing with our kale!  Then that way, once winter settles in and we are longing for some healthy greens, we can pop a couple of our kale cubes into our blender to add some nutrients to our morning smoothies.

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All I did was harvest and wash some of our kale, threw it in our Vitamix with about one cup of water, pureed it until the mixture was nearly smooth, poured the puree into ice cube trays and popped them in the freezer.  The next day, I popped out the cubes and put them in a gallon-sized freezer bag.  Now they are all set for those February morning breakfast smoothies 🙂

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The Most Amazing News

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Oh friends, I just received the most amazing news.  My favorite blogger/author, Amanda Blake Soule, will be featuring my garden photos and writing on her blog tomorrow.  I invite you to check out the post tomorrow (Friday, July 22) at www.soulemama.com.

I am completely overcome with excitement and gratitude at being given this wonderful opportunity to share with those around the world, what wonderful things are going on right here in Rockford, Illinois.  A true blessing indeed.

And, this news does not come on any random day either.  Today we celebrate my mom’s birthday.  If this is not a true sign of a guardian angel mama always looking out for her babies, I don’t know what is.  You always told me to keep writing, Mom.  And I have been.  Just for you.

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Can You Feel It?

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The chill in the air has finally dissipated, and the sun remains hanging in the sky a bit longer these days.  Can you feel it?  I do believe that summer may just be right around the corner.  After those strange May evenings dipping to freezing temperatures here in Illinois, and sadly losing some of my plants despite the fact that they were covered, I am so thrilled to see the mercury rise into the seventies and eighties.

Our garden seems to be loving these temperatures and this week’s sunshine just as much as we do, and we have wasted no time getting out there and digging in, in the most full and present way we can.  Yes.  Finally.

{A side note:  The pictures in this post are very special for two reasons…#1:  My camera broke last week.  Yes, broke.  I was beside myself.  Then my friend Jodi came to my rescue, and loaned me her fabulous camera.  She is amazing.  Thank you, thank you! #2:  I have been afraid of heights for as long as I can remember.  I am talking palm-sweating-heart-racing-paralyzing fear.  But this week, while my husband was away for work (he is normally my “aerial” photographer), I desperately wanted overhead shots of my garden.  So, I mustered up all the courage I had, climbed onto the top of my shed, and took these pictures.  I. Did. It.}